About the Author

Garett Reid

Articles by Garett Reid

legal-peptides

Are Peptides Legal?

Are peptides legal? That question is a part of the larger issue with peptides, as everyone is talking about them, but a simple question has unclear answers. The history of…

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muscle-toning

Can You Tone Your Muscles?

Yes. But if you ask the internet, you'll almost certainly hear "toning is a myth" or "there's no such thing as toning exercises." We used to say the same thing…

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toning-myths

The 5 Biggest Toning Myths

One of the most debated topics in fitness is "toning"; specifically, is toning even real? Anytime a woman says she wants to tone her arms, you'll see two extremes. One…

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