Written by Garett Reid | NSCA, CSCS, CISSN, M.S.E.S.S
Fact checked by Tyler DiGiovanni, BSBM
FACT CHECKED
Calling all runners….we have compiled a list of the best treadmills on the market to get your miles in! Many runners love to get outside, but sometimes, it's simply not feasible. Weather, traffic, time constraints—whatever it is, having a high-performing treadmill in your home can keep you on track with your program. There is a lot of competition on the market, but we tried to compile the best. Here are our picks for the best treadmills for running.
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What To Look For In A Running Treadmill
Treadmills are some of the most (popular pieces of equipment for home gyms: Link Home Gym Pillar). For some, the treadmill is the central piece of equipment for serious runners. For others, it's a versatile piece of equipment for HIIT and cross-training. Whatever your reason, more running is always a good thing…well, to an extent, but you get the idea.
The problem with choosing the right treadmill is that many models look similar. Here are some key factors to consider when looking at running treadmills to purchase.
1. Running Surface (Deck Size)
Length & Width: A larger running surface is essential for running. You don't want to feel confined with a narrow track. At the same time, you want a longer deck to accommodate your stride. For most people, look for a deck that is at least 20 inches wide and 55-60 inches long to provide ample room during high-intensity sprints.
Cushioning: Cushioning is one of the major benefits of treadmills over road running. Good cushioning helps reduce joint impact and makes running more comfortable, particularly during longer sessions.
2. Motor Strength
Motor Size: A reliable motor ensures smooth operation, especially during intense runs. For running, aim for a treadmill with at least 2.5 CHP (Continuous Horsepower). If you plan to undertake long runs or high-speed workouts, 3.0 CHP or higher is ideal.
Brushless vs. Brushed Motors: Brushless motors tend to be quieter and more durable, which is an advantage for home use. The majority of quality machines these days come with brushless motors.
3. Speed Range
Top Speed: Look for a treadmill with a top speed between 10-12 MPH (5-6 minute mile). If you're a serious runner, you may want a higher speed range.
Quick Controls: Look for buttons that allow easy speed and incline adjustments during your session. Better yet, some models come with knobs making adjustments precise.
4. Incline & Decline
Incline: A treadmill with an incline function is vital for adding variety to your workouts. Look for models that offer at least a 10-15% incline to simulate uphill running. This is one of our favorite ways to increase general activity.
Decline: Some treadmills even offer a decline option (e.g., -3% to -6%)! This is pretty cool and can simulate downhill running, which is brutal (yep, not what you would think!). Still, offers more versatility and is definitely a plus.
5. Durability & Weight Capacity
Frame & Build Quality: Choose a treadmill with a sturdy frame and high-quality materials to ensure durability. This is especially true if you run at high speeds.
Weight Capacity: Ensure the treadmill can comfortably support your weight. Many quality treadmills accommodate weights between 250 lbs and 400 lbs. If you run at high speeds, get a treadmill that supports past your weight.
6. Display & Console Features
Easy-to-Read Display: A clear, user-friendly screen is important for tracking workout stats like time, distance, speed, calories, and heart rate. Larger screens with backlighting are easier to read during workouts.
Heart Rate Monitoring: Built-in pulse sensors on the handlebars or Bluetooth compatibility for heart rate chest straps can help you monitor your heart rate in real-time, ensuring you stay within the right training zone.
7. Built-in Workout Programs & Customization
Pre-Programmed Workouts: If you need help with a running workout, be sure to check if your treadmill comes with pre-programmed plans, many treadmills do. However, their quality can vary greatly.
Customization: Some models, particularly those with iFIT or similar programs, allow you to customize workouts or follow trainer-led sessions for greater variety and motivation.
8. Noise Level
Motor & Belt Noise: A quieter treadmill is preferable, especially for home use. Look for treadmills with brushless motors and quality belts to minimize noise levels. Be sure to check actual reviews.
9. Folding & Storage
Space-Saving Design: If space is an issue, a foldable treadmill, preferably with some sort of hydraulic mechanism, is a must. Some models can be easily folded and stored upright for better space efficiency.
Transport Wheels: Built-in wheels can simplify moving the treadmill for storage or cleaning.
10. Connectivity & Smart Features
Bluetooth & App Integration: Many modern treadmills sync with fitness apps like iFIT, Zwift, or Peloton to offer live and on-demand classes, workout tracking, and even virtual runs in different locations worldwide.
Streaming: Some high-end models feature built-in screens that let you stream content while you run, making your workouts more engaging and enjoyable.
11. Price & Warranty
Budget vs. Features: Treadmills vary widely in price, and typically, you get what you pay for. At the same time, if you're not careful, you could just be spending money on a name. Budget models may lack features like high inclines or durable motors, while high-end models offer advanced tracking or entertainment options. That's ok if the price reflects this.
Warranty: A good warranty can save you money in the long run. Look for warranties, or option to purchase warranty, and factor it into your purchase.
12. Reviews & Brand Reputation
Customer Feedback: Don't take our word for it! Even after you finish this article, be sure to check out reviews on sites such as Amazon and Reddit.
Brand Reputation: Supporting upcoming businesses is great, but ensure that their prices reflect the quality of their products. Established brands often have a proven track record, making spending money more trustworthy.
Best Treadmills For Running
We're now going to review some of the best running treadmills on the market. We'll include a variety of models for different goals and fitness levels and give options for all budgets.
Please keep in mind that while we have approximate prices listed, they're just that…approximate. Prices may go up or (hopefully) down so be sure to always double check.
1. NordicTrack Commercial 1750 (Most Popular Treadmill For Running)
- Price: $1,900
- Running Surface: 22" X 60"
- Weight Capacity: 300lbs
- Motor: 4.25 CHP
- Incline: 12% to -3%
After thorough research, a common theme emerges when looking for the best running treadmill: the NordicTrack Commercial 1750 treadmill is routinely listed as a favorite.
This seems to be due to its powerful 4.25hp motor, large 22" X 60" running pad, and ability to adjust from a 12 incline to a 3% decline. NordicTrack offers the biggest motor, and it is one of the biggest you'll find on the market.
This model also boasts a 16" pivoting touchscreen to deliver trainer-led training sessions through their iFIT running app. Its advanced tech also uses ActivePulse and SmartAdjust to measure your metrics and make any adjustments needed to keep your training on track.
It also has all the little gadgets you'd expect from a treadmill of this quality. This includes things like quality speakers, Bluetooth, and an automatic fan—by automatic fan, we mean it adjusts according to the intensity of your workout and biometrics, which are also measured.
This is an awesome piece of machinery that accommodates a 300 lb individual while also offering a cushioned track.
One drawback is that because it is so popular, it tends to be sold out sometimes, so you may need to either wait or be prepared to search multiple outlets.
Features And Benefits:
- Interactive Training: Powered by iFit, NordicTracks interactive fitness app. It offers both live and on-demand studio classes, as well as global workouts.
- SmartAdjust: A component of iFit that automatically adjusts your incline and speed to follow the trainer's instructions, just like running through the hills!
- Large 16" HD Touchscreen: Allows you to stream workouts, track your progress, and interact with iFit trainers in real-time.
- Strong 4.25HP Motor: Provides a smooth and consistent workout experience, even at high speeds or inclines. No jolts or delays.
- Adjustable Cushioning: The FlexSelect Cushioning technology lets you adjust the treadmill deck's surface to be softer or firmer based on your personal preference.
- 15% to -3% Incline: A large incline range for varied and challenging workouts that simulate hill and mountain terrain. This is a big plus.
- Wide Running Surface: A spacious 22" x 60" running area provides ample room for comfortable strides, whether you are walking, jogging, or running.
- Quick Speed Control: The 1-Touch controls allow for quick adjustments to speed (0-12 mph), enabling you to change your pace instantly during workouts.
- Built-in Bluetooth Speakers: Enhanced sound capabilities allow you to wirelessly connect your headphones or devices for high-quality sound while working out.
- Heart Rate Monitoring: This treadmill includes EKG grip sensors and a wireless Bluetooth chest strap (sold separately) to track all your metrics.
- SpaceSaver Design: This is actually a foldable model. It uses their EasyLift Assist that makes it easy to store when not in use, saving valuable space in your home gym.
- Warranty: Lifetime motor
Bottom Line: If you're a regular runner who's serious about training and looking for a beast of a machine that delivers on performance and cool tech, the 1750 is for you. When comparing all it delivers, along with the name NordicTrack, it comes with an affordable price.
2. NordicTrack X24 Treadmill (For Hill Training Or Big Runners)
- Price: $3,100
- Running Surface: 22" X 60"
- Weight Capacity: 400lbs
- Motor: 3.5 CHP
Hill training can be the most effective running training for strength and anaerobic endurance. Most treadmills will have some incline ability, usually around 10-15%
Well, the NordicTrack X24 is capable of producing a ridiculous 40-degree incline! This is a serious incline, probably steeper than most people have ever climbed. We could imagine getting a rucksack on and getting a serious burn.
Inclined walking is one of our favorite activities for serious weight loss. Studies show that increased daily steps have a dose response to weight loss – now imagine what would happen when walking at a 40-degree angle!¹
At the same time, research shows that the optimal mode to increase leg power while running is on hills of at least 17.6%...this gives you 40!²
While talking about hills, this can also provide a significant decline of -6-degrees! This treadmill provides some serious hill training.
Apart from this defining feature, it also has all of the cool tech you'd expect for a treadmill costing more than $3,000. For one, it comes with a massive 24" touchscreen that you can get lost in during your workouts with either iFit or your favorite movies, as it is Wi-Fi enabled.
In addition, it has a really cool feature known as ActivePulse, which monitors your pulse and then responds by adjusting the intensity to ensure you stay in the right heart rate zone.
To get the most out of it, it's designed to be used with their training app, iFit. iFit is an interactive program that takes you through various workouts or long runs.
Features And Benefits:
- iFit Integration: The X24 offers access to NordicTrack iFit, just like the 1750..
- 4.25 CHP Commercial Motor: The treadmill is powered by a high-performance motor that offers a smooth, quiet, and consistent workout, even at higher speeds.
- 40% Incline To -6% Decline: The treadmill offers a huge incline range. Includes an insane 40% incline which is the highest on the market that we know of. It also provides a a larger than average decline. If you love hills, and killing your legs, this is your bet.
- 22" x 60" Deck: The spacious running surface provides ample room for stride length, making it comfortable for all users, whether walking, jogging, or sprinting.
- SpringFlex™ Cushioning: The treadmill includes adjustable cushioning that helps reduce joint impact, providing a softer landing during your workout and a more comfortable experience.
- 24" HD Touchscreen: The X24 features one of the largest screens we know of. It's a touchscreen that makes it easy to navigate and access your workout programs, iFit, and any other feature.
- 10,000 Pre-Programmed Workouts: The treadmill comes with a range of workouts designed by personal trainers to target weight loss, endurance, and speed, among other fitness goals.
- Bluetooth Audio: Stream music or workout instructions wirelessly through Bluetooth speakers, making it easier to focus on your workout.
- USB Charging Port: Charge your devices while working out, ensuring you stay connected without worrying about battery life.
- 0-12 MPH Speed: With a top speed of 12 MPH, the X24 is suitable for various users, from casual walkers to advanced runners.
- Heavy-Duty Frame: The sturdy design supports intense workouts and provides long-lasting durability for even the big guys at 400lbs!
- Pulse Grips & Bluetooth Heart Rate Monitoring: Track your heart rate in real-time to stay within your target zone for optimal fat-burning or cardiovascular benefits.
- AutoBreeze™: An automatic fan that automatically adjusts with the intensity of your workout to keep you cool.
- Warranty: Lifetime motor
Bottom Line: If you love intense running workout with hill sprints this is for you. If you love to put on a ruck and walk a steep hill, this is for you. Or if you just love being able to immerse in an automatic running session without needing to worry about something breaking, this is for you.
3. NordicTrack Commercial 2450 (Best Treadmill For Fast Runners)
- Price: $2,500
- Running Surface: 22" X 60"
- Weight Capacity: 300lbs
- Motor: 4.25chp
- Incline: 12% to -3%
While a few treadmills can go faster, they also sit around $5,000 or more. Therefore, we think the best treadmill for fast runners is the NordicTrack Commercial 2450. At $2,500, this bad boy reaches top speeds of 14mph – that's a 4.3 minute mile!
Besides its higher top-end speed, the only major difference we could identify when compared to the Commercial 1750 is its 24" pivotal screen. That means it still has all the cool tech, such as
SmartAdjust, ActivePulse, and integration with iFit
Features And Benefits:
- Powered by iFit: Access over 10,000 smart workouts worldwide with SmartAdjust technology that customizes the workout based on your fitness level and goals.
- ActivePulse: Heart-rate-zone training that automatically adjusts the treadmill's speed and incline to keep you in your target heart rate zone, helping you train more effectively.
- Pivoting 24" Touchscreen: The large, rotating touchscreen allows you to easily follow workouts off the treadmill—such as strength, yoga, HIIT, and more—while keeping your view perfectly aligned.
- 4.25HP Motor Delivers 0-14 MPH Speed: Achieve speeds up to 14 MPH (4:17 minutes per mile), ideal for interval training or training at fast paces like those needed for a sub-2 hour marathon.
- RunFlex Cushioning: The RunFlex cushioning system absorbs impact while providing stability, helping to reduce strain and allow for longer, more comfortable workouts.
- Foldable & Compact Design: The treadmill easily folds up for space-saving storage. When you're ready to use it, simply press the black bar with your foot, and the treadmill lowers itself back to the floor.
- 12% Incline & -3% Decline: The incline and decline features help simulate real-world terrain, targeting more muscle groups and providing a versatile workout for walking, jogging, hiking, and running.
- 3rd Party App Integration: Syncs with popular fitness apps like Strava, Garmin, and Apple Health, so you can consolidate all your workout data in one place.
- Streaming Services: Directly stream your favorite shows or movies on the 24" HD touchscreen while working out—pivot the screen for the best viewing angle.
- Google Maps Integration: Create custom routes using Google Maps, with your treadmill automatically adjusting its incline and decline to match the terrain of the route you design.
- Warranty: Lifetime motor
Bottom Line: If you like throwing in maximal sprints, whether with repeats or part of a Fartlek, the 2450 delivers.
4. True Form Trainer (Best Manual Treadmill)
- Price: $3,500
- Running Surface: 14" X 55"
- Weight Capacity: 400lbs
- Motor: Self-Powered
- Speed: N/A
- Incline: None
True Form is one of the leading manual treadmill manufacturers on the market. Their catalog includes quite a few running treadmills, ranging in price from $3,500 to $8,000, so they're not the cheapest on the market by far.
However, when researching users of manual treadmills, True Form is the favorite. This includes their base model, the True Form Trainer.
Even though this is the cheapest model in their catalog, it is not a "basic" model. For example, it has a lot of cool tech, such as individualized Bluetooth. This lets every treadmill connect to various apps, such as Zwift and Strava.
Their track is the one feature that makes True Form the number one manual treadmill. Compared to other manual treadmills, True Form has the least steep curve. This design is reported to promote a more natural stride while using the least amount of energy.
In addition, they utilize a proprietary Responsive Belt Technology™ that is said to respond to any shifts in your body weight or alterations in stride. Overall, True Form seems to provide the most realistic running experience, which would theoretically have the greatest transfer to your performance.
As it's motorless, there's virtually no maximum speed. Plus, as you power the track, there's no slack when trying to break out into a sprint. This makes it ideal for HIIT-style training that requires top speed and acceleration.
Features And Benefits:
- Patented Shallow Curve: This shallow curve is their hallmark. It encourages a more natural form while allowing effortless speed control and optimal alignment. This results in better performance and reduction in injury risk.
- Responsive Belt Technology™: This technology is built to react to a runner's movement, such as foot strike and balance, which optimize output.
- Heavy Duty Construction: Built with a steel frame, stronger treads, and beefy rollers to maximize support and durability. Designed to support heavy use and users up to 400 pounds at top speed, ensuring long-lasting, reliable performance.
- Modular Design: Future-proof with compatibility for upcoming attachments; includes a new Power Bar for sprint starts and a low grab point.
- Bluetooth Connectivity: Easily connect to FTMS apps like Zwift and Strava or pair with Bluetooth heart rate straps for watches.
- Warranty: 10 Years
Bottom Line: It's tough to beat True Form when looking for a manual treadmill… It's the best in the business. We really like the shallow curve that promotes a natural running stride; this is especially true for athletes. If you want a premium treadmill to support your running performance, this is it.
5. SB Fitness CT400 (Manual Treadmill Alternative)
- Price: $1,650
- Running Surface: 18" X 60"
- Weight Capacity: 400lbs
- Motor: Self-Powered
If you're not too keen on handing over $3,500 for the True Form Trainer, you can pick up the SB Fitness CT400 for almost half the price. Seriously. And it's a pretty solid piece of equipment.
The CT400 is a self-generated curved treadmill, meaning it doesn't require any external power source. This feature makes it incredibly convenient and cost-effective, as you'll never have to worry about regular electrical maintenance. Plus, the design is low-maintenance, allowing you to focus on your fitness without the hassle of upkeep.
This treadmill is specifically designed for high-intensity interval training (HIIT), interval workouts, short-distance running, and walking, thanks to its slats. Due to the unique flexibility of the slats, they increase the intensity of your workout by engaging more muscle activation with each step.
At the same time, they're engineered with advanced, shock-absorbing flexible slats that significantly reduce joint impact and minimize discomfort during your workouts. This design helps protect your joints while providing a smooth and comfortable running or walking experience, no matter the intensity of your training.
If you're on the fence, what can possibly make your decision easier is its awesome warranty, including:
- Frame *excludes handlebars*: 10 years
- Parts *includes handlebars*: 5 years
- Console: 2 years
- Labor: 1 year
Features And Benefits:
- Ideal for HIIT & Interval Training: The resistance settings and curved design make it perfect for high-intensity interval training (HIIT), short-distance running, and sprints.
- Shock-Absorbing Flexible Slats: The slats provide a cushioning effect that absorbs impact and reduces stress on the joints.
- Three Magnetic Resistance Levels: The three magnetic resistance levels allow for customization of your workout intensity.
- Low-Impact on Joints: The shock-absorbing slats reduce the impact on your knees, hips, and ankles. This will mitigate any impact, providing a joint-friendly workout.
- Durable Construction: Designed for heavy-duty use, ensuring long-lasting performance for both personal and commercial settings.
- No Power Bills or Maintenance Costs: Since it doesn't require external electricity and has minimal maintenance needs, you'll save on both energy and repair costs over time.
- Compact and Space-Saving: The curved, self-powered design is more compact than traditional treadmills, making it ideal for smaller spaces.
- Durable and Long-Lasting: The sturdy construction ensures the treadmill is built to withstand the rigors of heavy use, whether you're using it at home or in a commercial fitness environment.
- Residential Warranty: Frame *excludes handlebars*: 10 years // Parts *includes handlebars” 5 years // Console: 2 years // Labor: 1 year
Bottom Line: Unless you have a very specific reason for the True Form, definitely check this out. You could literally pick up this treadmill and one of their rowers or air bikes for less!
6. Horizon AT 7.4 Treadmill (Best Treadmill Alternative)
- Price: $1,500
- Running Surface: 22" X 60"
- Weight Capacity: 350lbs
- Motor: 3.5 CHP
- Speed: 0-12
- Incline: 0-15%
If you don't want to spend almost $2,000 for the NordicTrack 1750, or perhaps you're a little heavier, the Horizon AT 7.4 is for you.
The 7.4 AT treadmill from Horizon is a mid-level running treadmill from their Studio line – these are basically treadmills designed to stream running classes. Two important things;
- You're not required to stream services
- You can stream any service you like (STUDIO, Nike Run Club, Peloton, Zwift)
This makes it a great smart trainer at a much more budget-friendly price. The 7.0 is a tier below, but it offers a smaller deck, and some reviews state it may not be as stable for heavier people.
In addition to advanced connectivity, the Horizon 7.4 offers a bunch of other really cool tech that is a selling point for many. It uses QuickDial technology, which makes it extremely easy to adjust the incline quickly.
It also has a Bluetooth heart rate chest strap, which syncs with the treadmill and compatible fitness apps. This is ideal for runners who like all their biometrics.
Plus, it has all the practical features you'd expect, like a water bottle holder, a tablet holder, hand grips, a fan, and a USB charging port. The LED console displays clear workout metrics.
It's compatible with a range of fitness apps via Bluetooth, including popular ones like Fitbit, MyFitnessPal, and Daily Burn, as well as apps that aren't specifically for running. You can stream your favorite shows or listen to a podcast by connecting your device to the Bluetooth speakers or using the audio in/out jack.
On the performance side, you can run up to 12 mph on a 15% incline for some serious strength workout. Plus, it has a weight capacity of 350lbs so you know it will hold up over time.
Features And Benefits:
- Smooth and Adjustable Performance: It has a speed range of 0.5 – 12 mph and an incline from 0 – 15% for versatile workouts.
- Advanced Rapid Sync Drive System: Enables quick, smooth adjustments in speed and incline, perfect for interval training.
- Convenient Device Charging: Rapid-charge USB port keeps your phone or tablet powered while you work out.
- Large Running Surface: 22" x 60" tread belt provides ample space for comfort and safety during exercise.
- 3-zone Variable Response Cushioning: Adapts to each phase of your stride, offering flex and support.
- Durable Build: Supports up to 350 lbs and is built with a robust frame for long-term home use.
- QuickAdjust Controls: One-Touch Speed and Incline Quick Keys and Custom Interval Keys for fast program changes.
- Seamless App Connectivity: Stream fitness classes, music, and movies via Bluetooth without a subscription.
- Space-Saving Design: FeatherLight hydraulic folding system allows for easy, compact storage when not in use.
- Performance Programs: To target your fitness goals, choose from pre-set programs like 5K, Fat Burn, Hill Climb, and more.
Bottom Line: The Horizon AT 7.4 is our pick to save some money as an alternative to the NordicTrack 1750. It delivers awesome performance and training varieties with all of the cool tech. And it will save you a few hundred dollars.
7. Sunny Health & Fitness Astra Elite Premium Auto Incline Smart Treadmill
- Price: $1,199
- Running Surface: 20" X 55"
- Weight Capacity: 300lbs
- Motor: 3.0hp
- Speed: 0.6-12mph
- Incline: 15 Levels Up to 7 degrees
Sunny Health & Fitness is a brand of fitness equipment known for delivering quality products to budget-conscious buyers. Even their premium treadmill is priced below $1,000.
Still, even though this is a cheaper option than other advanced treadmills, it packs a lot of running goodness. First, it uses a powerful motor that tops at 12 mph while operating at 15 different incline levels.
It's built with a double deck design that offers shock absorption, which is then integrated into its overall sturdy design. This running treadmill can handle those up to a weight of 300lbs
It's also a smart trainer, meaning it can connect with an app that guides it through various workouts. While other treadmills offer similar programs, the app is free, giving you access to all for no extra cost.
If you're looking for a premium running treadmill at a not-so-premium price, you'd be hard-pressed to find a better option than this treadmill from Sunny Health & Fitness/
Features And Benefits:
- Spacious 20-Inch Running Deck: This 55 x 20-inch running deck offers a comfortable amount of space for your average runner without feeling too confined.
- 15 Incline Levels & Convenient Controls: This device has 15 automatic incline levels to enhance your training. Quick-access buttons allow for easy adjustments, helping to increase workout intensity.
- Advanced Brushless Motor: Experience smoother, quieter operation with a brushless motor that supports speeds from 0.6 to 12 MPH, offering friction-free efficiency for a better run.
- 24 Personalized Workout Programs: Store up to 24 tailor-made workout routines for up to three user profiles. These routines accommodate different fitness levels and allow you to progress from beginner to advanced, with added intensity for better calorie burn.
- Connected Fitness: Sync with the FREE SunnyFit app via Bluetooth. This provides access to 1,000+ trainer-led videos, 10,000+ tours, and programs.
- Advanced Digital Monitor: This monitor has a large, backlit LED display that makes it easy to view essential workout metrics like heart rate, time, distance, calories, speed, and steps, providing real-time insights throughout your workout.
- Advanced Double Deck Design & Shock Absorption: The cushioned double deck has integrated shock absorption, providing low-impact support and stability. It is suitable for users up to 300 lbs, protecting joints and ensuring comfort for all fitness levels.
- Easy Set-Up & Foldable Design: Quick assembly in just 20 minutes, featuring a soft hydraulic drop mechanism for safe, hands-free folding and unfolding. Built-in transport wheels make it easy to move and store.
- Over 20 Years of Excellence: Sunny Health & Fitness has been delivering high-quality equipment for over two decades, which definitely provides some trust for this purchase.
Bottom Line: This treadmill is a very impressive option from Sunny Health. You're not going to beat it with anything in this price range. Further, it has plenty of functions and the ability to satisfy the average runner.
8. Sunny Health & Fitness Smart Motorized Treadmill (Best Treadmill Under $500)
- Price: $454
- Running Surface: 15.5" x 49
- Weight Capacity: 220lbs
- Motor: 2.2hp
- Speed: 9mph
- Incline: 15 Levels Up to 7 degrees
Not everyone has a ton of money to spend on treadmills. Thanks to technology and innovation, you don't have to anymore. One of the most impressive running treadmills we have found for under $500 is the Smart Treadmill w/ Auto Incline (SF-T7705SMART). We're giving you the model number as several similar models have fewer features.
It does have a smaller motor, at 2.2hp, which delivers a top speed of 9mph; in other words, you won't be using this for speed work. However, it still delivers enough to make it an interesting choice. For example, even at its price, it still delivers 15 different incline levels.
It also has a bit of tech, like the ability to connect to their Sunny Health & Fitness SunnyFit APP.
These are instructor-led classes that you can join for free! In addition, the app will monitor and save your metrics. At the same time, while small, it does come with an LCD for a digital display.
This running treadmill is relatively light and folds, making it a great choice for a home gym with tight space.
Its biggest drawbacks are its small weight capacity of 220 lbs and its smaller track of 15.5"—that's more than 4" smaller than the suggested minimum. However, the track is cushioned to provide a softer run.
Features And Benefits:
- 15 Incline Levels & Quick Adjust Buttons: 15 incline levels to enhance your cardio routine, offering a variety of resistance options. Quick-access buttons for easy speed changes (2, 4, or 6 mph) and incline adjustments (3, 6, or 12 levels).
- Sync With Bluetooth: Have access with over 1,000 trainer-led videos and 10,000+ world tours. Customize your workouts, track progress, and join in-app social communities and leaderboards.
- Digital Performance Monitor: While on the smaller side, their digital monitor tracks essential metrics like speed, time, distance, calories burned, and steps. Hand pulse sensors provide continuous heart rate tracking for more accurate workouts.
- Convenient Device Holder: The built-in holder securely stores your phone or tablet, making it easy to access during workouts. The integrated bottle holder ensures hydration is within reach.
- Portable Design: The treadmill can be easily folded and moved using built-in transport wheels. The soft-drop system ensures safe, controlled lowering of the treadmill deck to protect floors and prevent injury.
- Built-in Shock Absorption: A basic shock absorption system reduces impact and noise, ensuring a smooth, quiet, and joint-friendly workout experience.
- 9 Pre-set Programs: Choose from 9 pre-set workout programs, each targeting different fitness goals and skill levels.
- 20+ Years of Excellence: Yet again, 20 years of experience doesn't lie.
Bottom Line: Not for the serious runner or those on the larger side. However, for the not-so-serious runner who just wants to get in some miles without needing anything too fancy, you can get a great workout while saving money with this treadmill.
Final Word On Adding A Treadmill To Your Home Gym
We're big fans of treadmills. Walking and running are some of the best forms of exercise and activity to help keep you in shape while optimizing your health. You can run HIIT, train for a marathon or simply get your steps in while binging Netflix. Above, we listed an array of the best options for treadmills to meet every budget and goal.
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References
- Creasy SA, Lang W, Tate DF, Davis KK, Jakicic JM. Pattern of Daily Steps is Associated with Weight Loss: Secondary Analysis from the Step-Up Randomized Trial. Obesity. 2018;26(6):977-984. doi:https://doi.org/10.1002/oby.22171
- Delaney JA, McKay BA, Radcliffe J, et al. Uphill Sprinting Load– and Force–velocity profiling: Assessment and Potential Applications. Journal of Sports Sciences. 2021;40(3):1-7. doi:https://doi.org/10.1080/02640414.2021.1992868
Garett Reid
Author