8-Minute Ab Workout (Fast & Effective)

Written by Sam Coleman | Co-founder

Fact checked by Sam Coleman, Co-Founder

FACT CHECKED

Updated On: December 30, 2024 Comments

8 Minute Ab Workout

Take Your Fitness To The Next Level

Workout Programs Training Sessions Diet Plans

SET FOR SET's 8-Minute Ab Workout

3 Rounds (1 Minute Rest Between Rounds):

Toe Touches x 30 seconds
Bicycle Crunches x 30 seconds
Flutter Kicks x 30 seconds
Elbow Plank x 30 seconds

Sam Coleman

Author

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