8-Minute Ab Workout (Fast & Effective) 8-Minute Ab Workout (Fast & Effective) - SET FOR SET

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8-Minute Ab Workout (Fast & Effective)

Written by Sam Coleman | Co-founder

Fact checked by Sam Coleman, Co-Founder

FACT CHECKED

Updated On: December 30, 2024

8 Minute Ab Workout

SET FOR SET's 8-Minute Ab Workout

3 Rounds (1 Minute Rest Between Rounds):

Toe Touches x 30 seconds
Bicycle Crunches x 30 seconds
Flutter Kicks x 30 seconds
Elbow Plank x 30 seconds

Sam Coleman

Author

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8-Minute Ab Workout (Fast & Effective)

Written by Sam Coleman | Co-founder

SET FOR SET's 8-Minute Ab Workout

Sam Coleman

Also in Blog

How to Lose 20 Pounds in 3 Months: Step-By-Step Guide

How Much Weight Can You Lose in a Month?

How To Lose 15 Pounds: The Foolproof Way To Drop Weight

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