Written by Sam Coleman | Co-founder
Fact checked by Sam Coleman, Co-Founder
FACT CHECKED
Updated On: December 30, 2024
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Take Your Fitness To The Next Level
SET FOR SET's 8-Minute Ab Workout
3 Rounds (1 Minute Rest Between Rounds):
- Toe Touches x 30 seconds
- Bicycle Crunches x 30 seconds
- Flutter Kicks x 30 seconds
- Elbow Plank x 30 seconds
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Sam Coleman
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