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'Training Around Arthritis Pain in the Shoulder' by Jan Libourel

July 19, 2020

5 Functional Fitness Workouts for Tough Men Over 60 | Jan Libourel

April 06, 2020

Meet 78-year-old Steel Mace Fitness Enthusiast Jan Libourel

February 10, 2020

Should I Buy a Heavy Macebell? The Case for a Heavier Mace

May 11, 2020

Sledgehammer vs Macebell - Which is Better?

March 09, 2020

Take A Stork Walk: Military Exercise Turned Effective Steel Mace Movement

February 29, 2020

Try This 1,000 Tire Slam Macebell Challenge

August 23, 2020

7 Quick But Tough Maintenance Workouts

October 27, 2020

Adjustable Dumbbells vs Fixed Dumbbells, Which Should I Buy For My Home Gym?

December 20, 2020

Dumbbells vs Kettlebells - Which are Better?

January 08, 2021

Fitness Tips for Seniors (and Beginners) Who Want To Start Exercising

February 13, 2021

Is Steel Mace Training Good For Seniors?

May 25, 2020

A Hands-On Review of SET FOR SET Kettlebells

March 23, 2021

Fitness Miscellany: A Brief History of "Old-School" Exercise Equipment

August 03, 2020

Adjustable vs Fixed Weight Mace, Which is Better?

April 01, 2021

Heavy Steel Mace Workout for Strength & Conditioning

September 22, 2019

Kettlebell Sumo Squats Video Exercise Guide, Variations, & Tips

February 21, 2022

Are Slam Ball Workouts Right for You?

March 24, 2022

The Complete Guide To Indian Clubs: History, Benefits & Sizes

March 15, 2020

What is the Best Macebell? (Where to Buy & Why)

January 11, 2019

Steel Mace History: Ancient Weapon Turned Powerful Fitness Tool

August 24, 2019

Medicine Ball vs Slam Ball, What’s the Difference?

January 22, 2021

9 At-Home Workout Plans for Building Muscle, Strength & Fat Loss

September 04, 2020

A History of Weight Training (From the Bronze Age to the 21st Century)

December 30, 2021

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